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	<title>Professional Edge Fitness &#38; Conditioning</title>
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		<title>Oh Canada &#8211; I love my job!  Athletics Training &#8211; We put the fun in our fitness classes</title>
		<link>http://www.pedifference.com/blog/oh-canada-i-love-my-job-athletics-training-we-put-the-fun-in-our-fitness-classes/</link>
		<comments>http://www.pedifference.com/blog/oh-canada-i-love-my-job-athletics-training-we-put-the-fun-in-our-fitness-classes/#comments</comments>
		<pubDate>Sun, 28 Feb 2010 19:19:51 +0000</pubDate>
		<dc:creator>jcieciwa</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.pedifference.com/?p=180</guid>
		<description><![CDATA[First off! Let&#8217;s go Canada.  Our Father, who art in GM Place, hockey be thy name, thy will be done. GOLD to be WON on ICE as well as IN THE STANDS, give us this day, our hockey sticks and forgive us our penalties, as we forgive those who cross check against us. Lead [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Back In The Free Press!</title>
		<link>http://www.pedifference.com/blog/back-in-the-free-press/</link>
		<comments>http://www.pedifference.com/blog/back-in-the-free-press/#comments</comments>
		<pubDate>Sat, 27 Feb 2010 18:42:10 +0000</pubDate>
		<dc:creator>jcieciwa</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[bootcamp]]></category>
		<category><![CDATA[CFC results]]></category>
		<category><![CDATA[core]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[free press]]></category>
		<category><![CDATA[mma]]></category>
		<category><![CDATA[the new you]]></category>
		<category><![CDATA[Toning]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[winnipeg]]></category>
		<category><![CDATA[winnipeg cardio kickboxing]]></category>
		<category><![CDATA[winnipeg free press]]></category>

		<guid isPermaLink="false">http://www.pedifference.com/?p=178</guid>
		<description><![CDATA[We are again in the Free Press.  Lending our voice to why body building is dead, and how to get in the gym and get results!  So here is a quick recap of what we do, and what we are looking to start.
Mid Day unlimited with Tannis Miller 9-3pm $65/month.  Work with [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Tannis Miller &#8211; Our Mid Day Trainer Extrodinaire gives some thoughts!</title>
		<link>http://www.pedifference.com/blog/tannis-miller-our-mid-day-trainer-extrodinaire-gives-some-thoughts/</link>
		<comments>http://www.pedifference.com/blog/tannis-miller-our-mid-day-trainer-extrodinaire-gives-some-thoughts/#comments</comments>
		<pubDate>Fri, 26 Feb 2010 23:51:14 +0000</pubDate>
		<dc:creator>jcieciwa</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.pedifference.com/?p=176</guid>
		<description><![CDATA[If you are like most people out there, you simply want to look and feel better in your own skin. You want to loose that 5 or 10 lbs of stubborn fat that just seems to stick around no matter what you do, and tighten up your body and change it’s shape. You want to [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Back In The News!  Special Discount and Some Video&#8217;s To Get People Talking</title>
		<link>http://www.pedifference.com/blog/back-in-the-news-special-discount-and-some-videos-to-get-people-talking/</link>
		<comments>http://www.pedifference.com/blog/back-in-the-news-special-discount-and-some-videos-to-get-people-talking/#comments</comments>
		<pubDate>Thu, 18 Feb 2010 22:01:34 +0000</pubDate>
		<dc:creator>jcieciwa</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[craig]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[free press]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[hot 103]]></category>
		<category><![CDATA[jenny]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[Professional Edge]]></category>
		<category><![CDATA[tannis miller]]></category>
		<category><![CDATA[Toning]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[winnipeg]]></category>
		<category><![CDATA[winnipeg's biggest loser]]></category>

		<guid isPermaLink="false">http://www.pedifference.com/?p=173</guid>
		<description><![CDATA[http://www.canstarnews.com/page/story/the_lance/4819 &#8211; We are super excited to be in the lance.  We are creating something special, and we want Winnipeg to know about it.  Simon Fuller did a great job telling the story.  We need to thank him! Hope we can convince people to try our brand new cardio kickboxing.  We [...]]]></description>
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		<title>The Hostile Take Over Begins! Team &#8230; MARV!?!??</title>
		<link>http://www.pedifference.com/blog/the-hostile-take-over-begins-team-marv/</link>
		<comments>http://www.pedifference.com/blog/the-hostile-take-over-begins-team-marv/#comments</comments>
		<pubDate>Sun, 14 Feb 2010 18:38:22 +0000</pubDate>
		<dc:creator>jcieciwa</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[biggest loser]]></category>
		<category><![CDATA[bootcamp]]></category>
		<category><![CDATA[bootcamp in winnipeg]]></category>
		<category><![CDATA[fitness class]]></category>
		<category><![CDATA[hot 103]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[winnipeg]]></category>
		<category><![CDATA[winnipeg bootcamp]]></category>
		<category><![CDATA[winnipeg's biggest loser]]></category>

		<guid isPermaLink="false">http://www.pedifference.com/?p=166</guid>
		<description><![CDATA[We are not fogetting our ladies in the LEAST! In fact this is the opposite. The staff here wants more hours, and more people in classes. We also want to finally be able to offer our amazing Cardio Kickboxing classes all day. My Roll is simply to find people to put in these classes! The [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Monday Morning with Team Mookie&#8230;. This Could be YOU!!</title>
		<link>http://www.pedifference.com/blog/monday-morning-with-team-mookie-this-could-be-you/</link>
		<comments>http://www.pedifference.com/blog/monday-morning-with-team-mookie-this-could-be-you/#comments</comments>
		<pubDate>Mon, 08 Feb 2010 22:24:17 +0000</pubDate>
		<dc:creator>jcieciwa</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[arm exercise]]></category>
		<category><![CDATA[Bridal bootcamp. Winnipeg]]></category>
		<category><![CDATA[curve 94.3]]></category>
		<category><![CDATA[free press]]></category>
		<category><![CDATA[hot 103]]></category>
		<category><![CDATA[new year resoloution]]></category>
		<category><![CDATA[winnipeg bootcamps]]></category>
		<category><![CDATA[Winnipeg Bridal Bootcamp]]></category>
		<category><![CDATA[Winnipeg Sun]]></category>
		<category><![CDATA[winnipeg's best bootcamp]]></category>
		<category><![CDATA[winnipeg's biggest loser]]></category>

		<guid isPermaLink="false">http://www.pedifference.com/?p=160</guid>
		<description><![CDATA[
 
I am not making a big entry on this.  I am just going to say that if you are thinking about getting into shape&#8230; Or think you are in shape.  Professional Edge is putting out a challenge to you.  We want to change your life, like we are doing for the Biggest loser.  If you [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title></title>
		<link>http://www.pedifference.com/blog/157/</link>
		<comments>http://www.pedifference.com/blog/157/#comments</comments>
		<pubDate>Sat, 06 Feb 2010 18:38:17 +0000</pubDate>
		<dc:creator>jcieciwa</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[bootcamp]]></category>
		<category><![CDATA[core]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[fitness classes]]></category>
		<category><![CDATA[good life]]></category>
		<category><![CDATA[goodlife]]></category>
		<category><![CDATA[shapes]]></category>
		<category><![CDATA[sport specific]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[winnipeg bootcamps]]></category>
		<category><![CDATA[winnipeg's biggest loser]]></category>

		<guid isPermaLink="false">http://www.pedifference.com/?p=157</guid>
		<description><![CDATA[
 
Mookie is finally healthy.  That means its time for him to experience what the Ladies of Team Mookie have.  The poor guy has been watching all the video&#8217;s and hearing all the reports.  It&#8217;s sometimes easier to com into this blind.  We showed no mercy.  He had a brief session with our Pro MMA fighter [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Home made protein bars.</title>
		<link>http://www.pedifference.com/blog/home-made-protein-bars/</link>
		<comments>http://www.pedifference.com/blog/home-made-protein-bars/#comments</comments>
		<pubDate>Fri, 05 Feb 2010 20:04:56 +0000</pubDate>
		<dc:creator>jcieciwa</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[high protein]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[muscle repair]]></category>
		<category><![CDATA[protein bars]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[Toning]]></category>
		<category><![CDATA[weightloss]]></category>

		<guid isPermaLink="false">http://www.pedifference.com/?p=154</guid>
		<description><![CDATA[So my massage therapist makes these unreal protein bars.  She finally gave me the recipe, so I had to share it with the world. enjoy! 
Angie’s Bars O’ Protein
1 ½ -2cups of oatmeal – Quick oats
1 Cup skim milk powder
2 Tbsp flax ground
4 Scoops protein powder (Kaizen Chocolate)
½ Cup cranberries
½ Cup Chocolate chips
2 Tsp [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>You Can&#8217;t Workout without A BOSU, TRX and a Team Around You!</title>
		<link>http://www.pedifference.com/blog/you-cant-workout-without-a-bosu-trx-and-a-team-around-you/</link>
		<comments>http://www.pedifference.com/blog/you-cant-workout-without-a-bosu-trx-and-a-team-around-you/#comments</comments>
		<pubDate>Fri, 05 Feb 2010 15:24:13 +0000</pubDate>
		<dc:creator>jcieciwa</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.pedifference.com/?p=151</guid>
		<description><![CDATA[There are a ton of reasons why Professional Edge gets results.  The number one reason is the fun environment.  We have people training to their max, and they leave with a smile on their face.  This morning, thanks to www.winnipegsbiggestloser.com we got to put one of our favorite minni circuits on with unlikely candidates.  Team [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>This is Round 2 &#8211; Winning Biggest Loser Isn&#8217;t as Important as the work ethic and life changes</title>
		<link>http://www.pedifference.com/blog/this-is-round-2-winning-biggest-loser-isnt-as-important-as-the-work-ethic-and-life-changes/</link>
		<comments>http://www.pedifference.com/blog/this-is-round-2-winning-biggest-loser-isnt-as-important-as-the-work-ethic-and-life-changes/#comments</comments>
		<pubDate>Thu, 04 Feb 2010 21:24:00 +0000</pubDate>
		<dc:creator>jcieciwa</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.pedifference.com/?p=147</guid>
		<description><![CDATA[
Very few things make me as happy as when someone &#8220;get&#8217;s it&#8221;.  When a new client begins to understand why we created Professional Edge.  When our name begins to mean something.  We are here as professionals to educate, or give people an edge to being their best.  I wanted people to see the name and [...]]]></description>
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