First off! Let’s go Canada. Our Father, who art in GM Place, hockey be thy name, thy will be done. GOLD to be WON on ICE as well as IN THE STANDS, give us this day, our hockey sticks and forgive us our penalties, as we forgive those who cross check against us. Lead us not into elimination but deliv…er us to victory, in the nam…e of the fans, CANADA and the HOLY PUCK. AMEN
In honor of the coming gold medal. Monday fitness classes will have a lot of our Hockey Specific drills in it. The ones we use on our NHL, AHL, and AAA athletes. I love combining fitness and sport. Great results.
So here we go Canada! Let’s have some fun!
We are again in the Free Press. Lending our voice to why body building is dead, and how to get in the gym and get results! So here is a quick recap of what we do, and what we are looking to start.
Mid Day unlimited with Tannis Miller 9-3pm $65/month. Work with a trainer for those hours, come in and get your program and have Tannis Push you, correct you, and help you get lean!
Personal Training 1 on 1 – Most people start here and make their way to our classes. Work with our trainers for $45/session or bring a friend and add $10. Split $55 between you two!
We are looking for people to get involved in our brand new Cardio Kick boxing and 45 minute Body Action System workouts. 3 times a week small classes and punctual start times. Perfect for weight loss, and getting rid of the last 10 lbs! Add it on to an already in place workout routine for max results! $65/month!
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